When I see pictures of myself before I began my journey to a healthier life, I see toxic fat and inflammation. I have lost 37lbs and 57 inches. I see someone that was sad and embarrassed. Someone that was missing out on life and all it has to offer. It had become routine to make excuses when ask to a function because it was too difficult to find anything to wear that I felt pretty in. Putting on a swimsuit was out of the question. It was painful to walk past a mirror and see myself looking overweight and frumpy. Today, I feel happy and proud of how far I have come. I am not as thin as I would like to be but I no longer hide my flaws with sweaters and jackets. I embrace each and every day with confidence and appreciation and know that I have found the secret to the "fountain of youth". Life is good. If you are feeling like my before picture, I would love to show you how easy it is to lose weight and enjoy your life too.
To Your Health,
Kathy
No comments:
Post a Comment